Yoga

Schedule

Time Monday Tuesday Wednesday Thursday Friday
6:30am - 7:30am Sunrise Yoga
Anna
Sunrise Yoga
Joe
Sunrise Yoga
Christian
4:30pm - 5:30pm Yoga
Kristen
Yoga
Kristen
Vinyasa Flow
Annabelle
Vinyasa
LeAnne
Vinyasa Power
Christine
6:00pm - 7:00pm Alignment
Darren
Vinyasa Power
Christian
Core and More
Susan
Vinyasa Power
Holly
Alignment
Kelly
7:00pm - 9:00pm Aerial Yoga
Jess
7:30 - 8:30
Acro Yoga
Kristen/Matt
  • Yoga is free for CityROCK members and $10 per class for non-members
  • Acro Yoga is $5 for members and $15 for non-members
  • Aerial Yoga is $10 for members and $20 for non-members

*Please note that Core & More (Wednesday at 6pm) and Alignment Yoga (Friday at 6pm) are NOT similar to Vinyasa Flow style of yoga.