Yoga

Schedule

  • Yoga is free for CityROCK members and $10 per class for non-members
  • Acro Yoga is $5 for members and $15 for non-members
  • Kettlebell class is free for members and $5 for non-members

*Our next Aerial Yoga Workshop is scheduled for Saturday May 19, 2018 from 10-11:15 AM. $15 for members and $20 for non-members. Please call or come in to pre-register (pre-registration required).

Time Monday Tuesday Wednesday Thursday Friday
6:30am - 7:30am Sunrise Yoga
Anna
Sunrise Yoga
Joe
Sunrise Yoga
Christian
4:30pm - 5:30pm Vinyasa Flow
Grace
Yoga
Kristen
Vinyasa Flow
Annabelle
Power Plus
Ed
6:00pm - 7:00pm Handstand Form and Conditioning
Darren
Vinyasa Power
Christian
Vinyasa
Leanne
Vinyasa Power
Holly
7:15pm - 8:15pm Kettlebell Class with Marcus Kettlebell Class with Marcus
7:30pm-8:30pm Evening Yoga with Anna
7:00pm - 9:00pm Acro Yoga
Kristen/Matt